Cecilia Ledford
Cecilia Ledford
BS in Kinesiology from Oregon State University- Cascades. I’m also a CETI- Cancer Exercise Specialist, NETA- Certified Personal Trainer, and received my 200HR YTT through the Veterans Yoga Project Mindful Resilience Yoga Teacher Training. I currently guide a Yoga Class and Instruct Group Fitness at Prineville Athletic Club. And recently started my give back to my fellow veterans by offering free Yoga classes for that specific population.
Main Type of Workout Focus
- Barre “PowerPilates”
- Full Body
- Dance Cardio
Preview Cecilia Ledford's Workouts Below
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