Rahel Claman
Rahel_Dance
Rahel Claman leads you in fun fitness workouts, using only your body weight and isometrics. People of all fitness levels are welcome, no experience or equipment are needed for any of her workouts.
Rahel is a certified yoga teacher (RYT 500) from Prana Yoga College and incorporates elements of her yoga training into her workouts for a more well-rounded, body-educated practice, always with a focus on mindfulness.
Rahel is all about “Mindful Movement” and engaging in inclusive fitness. Join her today on Fitsentive & Get Rewarded to Workout!
The App is completely Free & features full length, on demand, follow along style workouts that can easily be done in the comfort of your home! Rahel leads you in exercises of all types, including Ab Workouts, Booty Workouts, Yoga Workouts, Pre Workout Stretching and More!
Main Type of Workout Focus
- Abs / Core
- “Booty” / Butt Workouts
- Warm Up (Stretching)/Stretching Pre-Workout
- Cool Down (Stretching)/Stretching Recovery
- Meditation
- Yoga
- Lower Body
- Full Body
- Upper Body