Ro Little
Ro Little
Almost 10 years ago, I fell in love with fitness. As a previously overweight and unhealthy web designer who just sat at my computer all day … I heard the news that ‘sitting is the new smoking’. I stepped away from the computer and started to get active … I got hooked – and never looked back!
Today I’m completely obsessed with all things relating to fitness and nutrition. My passion is developing world-class fitness challenges & workout programs, along with full done-for-you systems to help other coaches build profitable online business.
Main Type of Workout Focus
- HIIT (High Intesity Interval Training)
- Abs / Core
- Lower Body
- Full Body
- Upper Body
- Strength Training
- Cardio
- Low Impact & Accessible
- “Booty”
Preview Ro Little's Workouts Below
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