Shreya Patel
Shreya Patel
Shreya PA-C 🩺 NASM-CES 🏋️♂️
Train Like a Woman to:
👉Get fit and improve strength and form
👉 time workouts with physiology for a fitness advantage
Main Type of Workout Focus
- AMRAP (As Many Reps As Possible)
- EMOM (Every Minute Switch)
- HIIT (High Intesity Interval Training)
- Abs / Core
- Lower Body
- Upper Body
Preview Shreya Patel's Workouts Below
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